Holidays are all about enjoying good food with your friends and family. There are certain foods that you should be aware of if you are wearing Dentures. The holiday delicious treats and dinner can damage your gums and dentures. Baseline Dentists fix dentures which involves examining and fitting patients with dentures to replace missing teeth, as well as repairing or adjusting existing dentures to ensure proper fit and comfort.
What are the Foods to Avoid During the Holidays If You Wear Dentures
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Crunchy fruits and veggies –
Avoiding crunchy fruits and vegetables is recommended for individuals who wear dentures because they can put a lot of pressure on the dentures and cause them to move or shift, causing discomfort and making it difficult to eat. Crunchy foods like apples, carrots, and celery can also cause damage to the dentures, causing chips or cracks. Eating softer foods can help ensure that dentures remain comfortable and secure, making it easier to eat and reducing the risk of damage to the dentures.
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Nuts –
Nuts should be avoided by individuals who wear dentures because they are hard and can put pressure on the dentures, causing them to move or shift. This can make it difficult to eat and cause discomfort. Nuts can also cause damage to dentures, such as cracking or breaking. Eating softer foods that are easier to chew can help ensure that dentures remain comfortable and secure, making them easier to eat and reducing the risk of damage to the dentures.
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Toffee and other sticky foods –
It is recommended to avoid toffee and other sticky foods for persons who wear dentures because they can get stuck to the dentures and cause them to move or shift. This can make it difficult to eat and cause discomfort. Sticky foods can also damage dentures, such by breaking or warping them. Eating softer foods that are less likely to stick to the dentures can help ensure that they remain comfortable and secure, making it easier to eat and reducing the risk of damage to the dentures.
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Tough Meats –
Tough meats should not be eaten by individuals who wear dentures because they can put a lot of pressure on the dentures and cause them to move or shift. This can make it difficult to eat and cause discomfort. Tough meats can also cause damage to dentures, such as breaking or cracking them. Eating softer foods that are easier to chew can help ensure that dentures remain comfortable and secure, making them easier to eat and reducing the risk of damage to the dentures.
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Popcorn –
Popcorn’s small kernels can get stuck between the denture and the gum, causing discomfort and making it difficult to eat. It can also cause damage to dentures, such as cracking or breaking them. Eating other types of foods that are less likely to get stuck to the dentures can help ensure that they remain comfortable and secure, making it easier to eat and reducing the risk of damage to the dentures.
What Foods you can Enjoy?
If you wear dentures, there are many types of foods that you can enjoy. Some recommended options include:
- Soft fruits such as ripe bananas, peaches, and berries
- Cooked vegetables such as mashed potatoes, carrots, and peas
- Soft bread, pasta, and grains
- Eggs and dairy products
- Tender cuts of meat such as chicken or fish
- Soups and stews
- Pudding and yogurt
Conclusion
It’s important to chew slowly and use both sides of your mouth to evenly distribute pressure on the dentures, which can help prevent discomfort and damage. Avoiding hard, sticky, and tough foods can help keep your dentures in good condition and make eating more comfortable.
Family Dentist in Ottawa helps patients feel confident in their smiles.
